How do I choose the freshest seafood at local markets?

To pick the freshest seafood, always check for clear, bright eyes and vibrant red gills. These are good indicators of freshness. • Make sure the seafood smells clean and briny, resembling the ocean. If it has a strong fishy smell, it's best to avoid it. • Don't hesitate to ask the vendors about the catch of the day and when it was brought in-local fishermen often provide the best insights.